A Beginner's Guide to Cooking with Tofu: Ideas and Recipes

Tofu is a nutritious ingredient that is easy to work with and can be used in a variety of dishes. It's high in protein, low in fat, and contains all essential amino acids, making it a great addition to any diet.

If you're new to cooking with tofu, it can be a bit intimidating. However, once you learn a few basics, it's incredibly versatile and can be used in everything from stir-fry to smoothies.

Choosing the right tofu

Tofu comes in several different varieties,